If you are a student, or concerned about a student: use the CARE network or contact the University Counseling Center (UCC) at (585) 275-3113. The UCC provides free consultations and referrals, as well as free group therapy sessions.
For faculty/staff: contact the Employee Assistance Program (EAP) at (585) 475-0432. EAP provides confidential counseling to UR employees and family members 24/7. Services are free up to five visits.